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CONVERSATIONS

Better conversations can help you support the men in your life. Whether it's a friend in need, a colleague who's not coping or a family member who isn't himself. Learn what to say and how to help.

REACH OUT WITH ALEC

Use the ALEC model to navigate a conversation with a man who might be struggling.

A

Start by asking how they are feeling.

L

Let them known you're listening and give them your full attention.

E

Encourage them to focus on simple things that could improve how they feel.

C

Check in with them after your chat.

START A CONVERSATION

Dive in and explore how you might talk to a man during specific episodes in their life.