Tackle important conversations
Starting conversations with men who are struggling may seem daunting. But getting them to open up can be easier with practice.
Start a practice conversation
Hey! We're glad you're here!
How can we help you have a conversation with a man in your life who is struggling?
I need to practice having the conversation with him
I need help asking him what's going on
I need help getting him to open up
I need help getting him to consider therapy

Find Your Practice Conversation

Pick any topic to practice. We’ll guide you through how to start the conversation with confidence and keep it moving in a helpful direction.

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Heard of ALEC?

Learn how to use this simple, proven, and helpful guide to reach out to a man who’s going through tough times.

Learn the ALEC skills
  • Ask

  • Listen

  • Encourage Action

  • Check In

Learn About ALEC

Therapy For Men

Myth-busting therapy for you and a guy in your life who could benefit from it. Learn why therapy is freaking excellent.

Articles & Resources

Expert-backed resources to help you support the men in your life.

How to talk to someone about their mental health

It’s important to talk to your friends about their mental health. Here’s how to do it. ...

02 Jul 2024 | 6 minutes read time.

How to talk to an emotionally unavailable man

Learn what steps you can take if you’re in a relationship with a man who’s emotionally distant. ...

05 Jun 2024 | 5 minutes read time.

How to talk about relationship problems with your partner

Relationships take work. Here are the signs of relationship problems and how to talk about them with...

16 May 2024 | 6 minutes read time.

View More Articles & Resources

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