Developed with Dr Zac Seidler, this series aims to break down the stereotypes that men commonly have around therapy and reframe therapy as a preventative treatment rather than as a last resort.
Dr Zac Seidler is a clinical psychologist, researcher and leading men’s mental health expert. He currently holds dual roles as Director of Mental Health Training at Movember and Senior Research Fellow with Orygen at the University of Melbourne.
Zac has dedicated his academic and professional career towards further understanding men’s mental health and masculinity with over 75 peer-reviewed publications. His ultimate goal is to help reduce the staggering rate of male suicide worldwide.