Language
Practice conversations
Pick any topic to practice. We’ll guide you through how to start the conversation with confidence and keep it moving in a helpful direction.
Don’t see the conversation for you?
Brush up on these essential skills to prepare for any conversation that might happen.
Learn these essential skills:Ask now
How to
AskAsk how they are and what's been happening lately?
Listen actively
How to
ListenListen and give them your full attention
Encourage more
How to
Encourage ActionEncourage them to take action towards feeling better
Checking in
How to
Check InCheck in with them regularly after your chat