Practice conversations
Pick any topic to practice. We’ll guide you through how to start the conversation with confidence and keep it moving in a helpful direction.

Don’t see the conversation for you?

Brush up on these essential skills to prepare for any conversation that might happen.

Learn these essential skills:
  • Ask

    How to
    Ask

    Ask how they are and what's been happening lately?

  • Listen

    How to
    Listen

    Listen and give them your full attention

  • Encourage action

    How to
    Encourage Action

    Encourage them to take action towards feeling better

  • Check in

    How to
    Check In

    Check in with them regularly after your chat

Learn About ALEC

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